Benefits of soy isoflavone supplement

Soy isoflavones have a similar structure to estrogen, so they are also called phytoestrogens. They are widely found in legumes. Daily supplementation of soy isoflavones is extremely beneficial to human health. So what are the effects and functions of soy isoflavones? 

1. Antioxidant effect

Soy isoflavones have a certain antioxidant effect. It can inhibit the production of free radicals in the human body and reduce the oxidative damage of DNA, so as to enhance immunity and delay aging.

2. Regulate estrogen levels

Soy isoflavones can play a role in regulating the level of human estrogen, to a certain extent, make up for the lack of female estrogen secretion, ensure the balance of hormones in the body, and make women's skin and complexion better. Soy isoflavones can also improve the symptoms of female menopausal syndrome and are very suitable for women's daily consumption.

3. Reduce the risk of breast cancer

Supplementing enough soy isoflavones can increase the metabolism of estrogen and allow the conversion of estrogen to 2-hydroxyestrone (an anti-cancer substance), thereby reducing the chance of breast cancer disease and being extremely friendly to women’s health.

4. Good for the health of the cardiovascular system

Once the female's estrogen level drops, the body's fat and cholesterol metabolism is prone to abnormalities, which greatly increases the risk of cardiovascular disease. The estrogen in postmenopausal women will be greatly reduced. All kinds of people especially need to supplement enough estrogen, which can be satisfied by supplementing soy isoflavones.

Daily supplement of soy isoflavones, soy beans, tofu and soy products are recommended.